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How you can find the healthy equilibrium you seek

Work/life balance and mental health can be challenging to achieve. In this episode, Dan, Ebony and Patricia focus on the relationship between physical and mental health, how leaning on your team lets you focus on what you enjoy, and the importance of scheduling both “me time” and social time.

Patricia Davis Brown

Patricia Davis Brown

Owner / Principal Designer - Patricia Davis Brown Designs, LLC
Dan Rak

Dan Rak

Owner / Principal Designer Dan Rak Design
Ebony Stephenson

Ebony Stephenson

Owner / Principal Designer - Designs by Ebony